nutrition coaching

Catherine Benton, CTNC

Catherine Benton is a Certified Transformational Nutrition Coach.  She is passionate about holistic health, organic beauty products, and the environment.

21-Day Detox

Starts soon and space is limited!! Enroll now so you don't miss out!  

10-Session Coaching package with Catherine Benton


Enrollment Options


All of our one on one coaching is personalized to meet your needs and help you reach your goals.   Explore how you can work with us to lose weight, feel great and finally be free of your burdens!  

What is Nutrition Coaching?  

nutrition coaching

Personalized Nutrition Solutions specializes in working with clients to assist them in detoxifying their bodies, minds and souls.  We specialize in working with clients that have autoimmune diseases, hormonal imbalances and adrenal fatigue to help them reclaim their health.  


Our coaching process involves: 

  • Detoxifying the Body  in Three Phases
    • Enzymatic Transformation Phase
    • Enzymatic Conjugation Phase
    • Transport Phase
  • Detoxifying the Mind
    • Identify and Manage Stress
    • Meditation
    • Provide You With Tools to Have a Happy Inner Dialogue
  • Detoxifying the Soul
    • Identify Limiting Beliefs and Change Them to Abundance Beliefs
    • Explore Emotional and Physical History Together to Uncover Links to Emotions and Illness
    • Self Care Techniques to Help You Relax and Feel More at Ease in the World
  • You Also Get
    • DNA Tests you can do at Home to Learn More About Your Body
    • Education on DNA Results to Teach You About Your DNA and What it Means
    • Tips to Help Detoxify Your Environment
    • Tips From our Friends, Guest Bloggers and Speakers to Help You on Your Journey
nutrition coach
nutrition coaching

​​​​What is Nutrition Coaching?  

We work with clients to assist them in detoxifying their bodies, minds and souls.  We specialize in working with clients that have autoimmune diseases, hormonal imbalances and adrenal fatigue to help them reclaim their health.

10-Session Coaching package with Jennifer Becker


nutrition coach
nutrition coach

Jennifer Becker, CTNC

Jennifer Becker is a Certified Transformational Nutrition Coach.  She is passionate about the health of her family. She also enjoys biking and reading.   

nutrition coach